One Minute Read --- How to eat better during treatment? --- By: Angela Zhang

Here are eight quick tips to help you eat better and stay on track with treatment:

1. Eat Frequently: Aim for 5-6 small meals a day. Set reminders to eat every 2.5 to 3 hours.

2. Choose Softer Foods: Opt for easy-to-digest options like shredded meats, canned fruits, and cooked veggies.

3. Add Moisture: Foods with gravies or sauces are easier to swallow and taste better.

4. Use Convenient Foods: Try prepared or frozen meals, and get help with meal planning from friends and family.

5. Include Liquid Calories: Drink supplements or smoothies to boost calories and protein intake.

6. Create a Food List: Keep a list of meal ideas and high-calorie extras to mix up your diet.

7. Adjust Based on Tolerance: Modify your food choices if certain items cause discomfort. Track what works best.

8. Ensure Food Safety: Keep food at the right temperature, wash hands, and avoid cross-contamination to prevent bacterial issues.

Source:

• https://www.accc-cancer.org/acccbuzz/blog-post-template/accc-buzz/2015/02/02/8-strategies-to-help-gastric-cancer-patients-cope-with-nutrition-problems-during-treatment

The information provided in this blog is for educational purposes only and is not intended as medical advice. Always consult a healthcare professional for medical diagnosis and treatment.